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Sabrina Bryan: BYou2 (2008)
Features great music and exciting choreography -- plus a strong focus on dance, fitness and feeling good about yourself (“just be you!”). Sabrina, from Disney's "Cheetah Girls," begins the video. She teaches a fast-paced hip hop routine. That's followed by Ruj Vaidya showing an exotic Bollywood dance segment (Ruj has choreographed dozens of Bollywood films). Then they put it all together into a high-energy fusion of "hip hop meets Bollywood." The program ends with a 9-minute near-cardio-speed workout/demonstation.
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Sabrina Bryan: BYou (2006)
By one of the stars of Disney’s “The Cheetah Girls” movie, it features film-quality production and great pop-music tunes (including Sabrina’s “Byou” and “Just Getting Started”).It has the look and energy of MTV without the “all about sex” attitude. Instead, this video is all about dancing, getting fit and feeling good about yourself (“just be you!”). The workout has three sections — the first teaches the moves slowly with lots of repetition. The second uses those same moves in a quicker, less repetitive sequence. The final segment features faster-paced, more choreographed combos (this three-level format makes it easy to grow with the program). DVD also includes an 11-minute step-by-step instructional breakdown, a music video and behind-the-scenes footage.
